Healthy Eating in 2020
HEALTHY EATING IN 2020
Thanks to Sakara Life, Optavia Snacks and Vital Proteins!
Three of the things I have been really focusing on are in the way of food. If you take a look at my blog from a couple of weeks ago there is a lot more detail as to what I have been doing as a whole so this post will really focus on the food portion and what I am discussing in the video☺
To break it down there have been three new things I have added into my food routine. These are to help me make smarter food choices while providing snacks to have in between meals and save money. I realized that I spend so much time eating out or ordering in that I was wasting SO much money on food! I love to cook but so often getting to the store and cooking meals are not always doable for my daily life. So, I end up ordering in or eating out. But having meals and snacks on hand has helped make a lot of positive changes for my body and my wallet!
Sakara Life is a plant-based meal program I have been using for about a month now. When I started the program, I was doing 5 days a week but I have switched it back to 3 days a week and I usually spread out the meals through the weekdays. Because I often have a couple of meals of the week that I need to have on the go it didn’t make sense to get the 5-day meal plan. This program has made eating healthy simple. There isn’t any thought or preparation that goes into the meals making them perfect for me! To get all the details, both good and bad, watch IGTV.
The second thing I have added to my food regimen is Optavia snacks. This is actually a meal program but I chose a different part of the plan and am only doing the snacks. I drink the shakes almost daily and many of the other snacks are great for a little something sweet or to have as a snack as the day goes on. I give my honest feedback on this program on IGTV as well.
The final step I’ve taken to have healthier digestion and body is by adding Vital Proteins and probiotics into my diet. I’ve been trying two different kinds of Vital Proteins both from POOSH and the probiotics are from Sakara. When I recorded the video, I was unhappy with their customer service BUT I received an email from a different division of their customer service department and they apologized and took care of the issue I was having. I still had to go to great links to get it resolved but they did take care of it in the end. Watch the video for further details
Special thanks to Lindsi Lane for sharing her discount code with me!
First time clients will receive 20% off their meal program or 10 Day Reset Kit with code XOLINDSI
XO
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